Garcinia Cambogia Plus is a pumpkin shaped fruit that grows in the jungles of South East Asia, and is rich in Hydroxycitric Acid (HCA). Studies have show that HCA helps to reduce the absorption of fat and stop weight gain. It also has been attributed as an appetite suppressant to further reduce weight gain.
Garcinia Cambogia Plus should be taken twice a day 20 - 30 minutes before a meal. As with any weight loss product a good diet with exercise is always recommended for the best results.